Zucchini with Minced Meat

Zucchini with minced meat is a delightful and filling dish that’s perfect for any meal of the day. This recipe has been gaining popularity recently because it combines wholesome ingredients with great flavor—all while being easy to prepare! The tender zucchini pairs beautifully with the savory minced meat, making it a comforting option for family dinners or even an impressive dish to serve guests.

What Goes Into This Zucchini with Minced Meat

1 large zucchini
300 g minced beef or chicken
2 eggs (1 raw, 1 boiled)
Salt to taste
Ground black pepper to taste
1/2 tsp paprika
1/2 tsp dried oregano
Butter for frying
Olive oil for frying
1 red onion, finely chopped
1 carrot, cut into strips
1 yellow bell pepper, cut into strips
1 tomato, chopped
2 garlic cloves, sliced
2 tbsp ketchup
60 g mozzarella cheese, grated
30 g mozzarella cheese, grated for topping
Spring onions, finely chopped
2 tbsp mayonnaise

How to Make Zucchini with Minced Meat

Preheat your oven to 180°C (356°F).
Cut the zucchini into 4 equal pieces and scoop out the flesh. Chop one-third of this flesh and place it in a bowl.
Add the minced meat, raw egg, salt, black pepper, paprika, and oregano to the chopped zucchini flesh. Mix everything together until well combined.
In a pan, melt some butter over medium heat. Sauté the chopped red onion with a pinch of salt until it turns golden. Then, mix it into your meat filling.
In another pan, heat olive oil and fry the carrot strips until they start to soften. Add the yellow bell pepper, chopped tomato, sliced garlic, ketchup, salt, and black pepper. Cook until all the veggies are tender.
Spread the cooked vegetables evenly in a baking dish.
Fill each zucchini piece with the meat mixture and arrange them over the vegetables in the baking dish.
Grate the boiled egg and mix it with 60 g of the mozzarella, spring onions, and mayonnaise. Spread this mixture generously over each zucchini piece.
Sprinkle the remaining mozzarella cheese on top of the filled zucchinis.
Bake in the preheated oven for about 40 minutes, or until the zucchinis are golden and fully cooked.
Remove from the oven and serve hot.

Why This Zucchini with Minced Meat Is So Popular Right Now

People are searching for this zucchini recipe more than ever due to its health benefits and versatility. As people look for nutritious meals that are also satisfying, this dish checks all the boxes! It’s a wonderful way to use seasonal zucchinis, making them the star of the plate while packing in protein and veggies.

How to Serve It

This dish is fantastic for dinner, but it would also make a hearty lunch option. Serve it with a side salad or some crusty bread to soak up the delicious juices. You can also add some fresh herbs like parsley or basil for an extra burst of flavor.

Expert Tips for Zucchini with Minced Meat

Storage: Leftovers can be kept in an airtight container in the fridge for up to three days. Simply reheat in the oven before serving for best results.
Flavor variations: Feel free to experiment with spices! Adding a pinch of chili powder can kick up the heat if you like it spicy.
Dietary swaps: If you’re looking to cut calories, try using ground turkey or reducing the cheese for a lighter version of this dish.