Sugar-Free Vegan Dessert Balls

Sugar-Free Vegan Dessert Balls are the perfect treat for anyone craving something sweet without the added sugar. These little bite-sized delights are gaining popularity because they’re not only delicious but packed with nutrients. The combination of nuts, dried fruits, and a hint of dark chocolate creates a flavor explosion while keeping things healthy. Plus, they’re super easy to make, making them an excellent choice for quick snacks or guilt-free desserts.

What Goes Into This Sugar-Free Vegan Dessert Balls

• 1.5 tablespoons pumpkin seeds (around 15g)
• 1.5 tablespoons sunflower seeds (around 15g)
• 3.5 tablespoons walnuts (around 30g)
• 1.5 tablespoons cashew nuts (around 15g)
• 4 ounces dates (about 115g)
• 1.7 ounces dried apricots (around 50g)
• 1.5 tablespoons plums (around 20g)
• Zest of 1 lemon
• 1 teaspoon ginger (grated)
• 1.5 tablespoons sesame seeds (around 15g)
• 1.2 ounces dark chocolate (sugar-free, around 35g)

How to Make Sugar-Free Vegan Dessert Balls

1. In a frying pan, lightly fry the pumpkin seeds and sunflower seeds until they are golden brown. Set them aside to cool.
2. Toast the walnuts in the pan until they are slightly browned, then remove from heat and let them cool.
3. Soak the dates, dried apricots, and plums in water for 15 minutes.
4. Once cooled, chop the walnuts and cashew nuts finely.
5. Remove pits from the dates and chop them.
6. In a mixing bowl, combine the chopped dates, soaked dried fruits, lemon zest, ginger, and sesame seeds.
7. Grate or finely chop the dark chocolate and add it to the mixture. Mix well until everything is combined.
8. Lightly grease your hands with a little oil and shape the mixture into small balls.
9. Place the balls on a tray lined with parchment paper and refrigerate for at least 2 hours.

Enjoy your sugar-free vegan dessert balls!

Why Everyone Is Loving This Sugar-Free Vegan Dessert Balls

With the rise in health-conscious eating, more people are searching for ways to satisfy their sweet cravings without the guilt. These sugar-free vegan dessert balls provide a great alternative to traditional sugary snacks. They’re packed with healthy fats, fiber, and natural sweetness from the fruits, making them a nutritious choice for any time of the day. Plus, they’re perfect for meal prep, allowing you to have tasty snacks on hand whenever you need them.

Serve & Enjoy

These sugar-free vegan dessert balls are great at any time! Enjoy them as a quick breakfast on-the-go, an energy-boosting snack, or even as a light dessert after dinner. They pair wonderfully with a warm cup of herbal tea or coffee. If you want to get a little fancy, try rolling them in extra sesame seeds or flaked coconut for a tasty twist!

Helpful Tricks

• Storage Tips: Keep these dessert balls in an airtight container in the fridge for up to a week. You can also freeze them for a longer shelf life—just make sure to separate them with parchment paper.
• Flavor Variations: Feel free to mix up the nuts and dried fruits based on what you have on hand. Almonds, pistachios, and figs work beautifully too!
• Boost Nutrients: For an extra health kick, consider adding a scoop of your favorite protein powder to the mixture.

Sugar-Free Vegan Dessert Balls: Frequently Asked Questions

Can I use other nuts?
Absolutely! You can use any nuts you prefer, just ensure they are unsalted.

How do I make these nut-free?
Swap the nuts with seeds like pumpkin or sunflower seeds, keeping the overall quantities similar.

Are these suitable for meal prep?
Yes! These dessert balls are perfect for meal prep and can be made in batches.

What if I don’t like chocolate?
You can skip the chocolate or substitute it with carob for a different flavor.

Give these Sugar-Free Vegan Dessert Balls a try! They’re not only simple to make but also incredibly delicious and satisfying—perfect for your next snack craving. Enjoy them at home!