This syrup is rich in anti-inflammatory, decongestant and expectorant properties.
The change of season and weather conditions are conducive to the appearance of respiratory problems.
This condition usually causes coughing, sore throat, airway infections and breathing difficulties.
However, when they are mild, you can treat them at home with natural remedies, in this case, syrup.
Therefore, we are going to teach you how to make a 100% natural immunostimulating syrup to put an end to these problems.
The ingredients used are: onion, garlic, ginger and honey.
Benefits of onion
Onions contain quercetin, a substance with anti-inflammatory, antiviral, antibacterial and antifungal properties.
It is also a source of vitamins A, C and sulfur, thus preventing flu, colds and other respiratory diseases.
Furthermore, onion has an expectorant effect and therefore helps eliminate phlegm, clean the airways and combat coughing.
Benefits of garlic
Garlic contains allicin, a substance with expectorant, decongestant, anti-inflammatory and antibacterial properties.
Therefore, it helps to eliminate mucus from the lungs, cough and other problems in the respiratory tract.
Furthermore, it is a source of vitamins A, B, C, E, sulfur, chromium, iron, iodine and selenium.
Due to these nutrients, garlic acts as a powerful natural antibiotic against infections and boosts immunity.
Benefits of ginger
Ginger has anti-inflammatory, antibacterial, antiviral and decongestant properties .
This way, it helps to relieve nasal congestion, clears the airways of secretions and calms coughs.
Benefits of honey
Honey has anti-inflammatory and expectorant properties that help eliminate secretions from the respiratory system.
In addition, it is rich in vitamins A, C, zinc, antiviral and antibiotic properties that increase immunity.Â
Immunostimulating syrup
This syrup is rich in anti-inflammatory, antibacterial, antiviral, decongestant and expectorant properties.
Therefore, it acts as an immunostimulant, helping to decongest the respiratory tract.
Ingredients:
- 1 red onion, preferably – but you can use white too
- 1 head of garlic
- 4 tablespoons chopped fresh ginger
- 500 grams of honeyÂ
- 1Â sterilized glass jar
Preparation method:
Peel and dice the garlic and onion and place in the glass jar.
Add the chopped ginger, cover with honey and let it rest for three days in a clean, dry and airy place.
After this time, strain and store in the refrigerator – you can put it in the same glass.
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Method of consumption and dosage:
- Adults:Â 1 tablespoon diluted in half a glass of water, three times a day.
- Children aged 6 and over:Â 1 teaspoon diluted in half a cup of water twice a day.
Important:Â Children under five years of age and babies should not consume this syrup.