If you’re looking for a simple, homemade remedy to support cardiovascular health, this traditional herbal drink is a popular choice across many cultures. Made with medicinal leaves and hibiscus (flor de Jamaica), it’s known in natural wellness circles for helping regulate blood pressure, reduce bad cholesterol, and even protect the heart from serious conditions like heart attacks and strokes.

While not a substitute for medical treatment, many people use this natural infusion as a daily wellness booster to strengthen the heart, improve circulation, and support long-term vitality.

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🌿 Ingredients You Need

• 4 leaves of poleo oregano

• 4–5 orange tree leaves

• 4 soursop (guanábana) leaves

• 1 handful of hibiscus flowers (flor de Jamaica)

• 4 cups of water

  

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These ingredients are rich in antioxidants and plant compounds traditionally associated with heart protection and improved metabolic health.

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🔥 How to Prepare the Remedy

1. Wash all the leaves thoroughly.

2. Place them in a pot along with the hibiscus flowers.

3. Add 4 cups of water.

4. Bring the mixture to a boil and let it simmer for 13 minutes.

5. Remove from heat, allow it to rest, and strain the infusion.

6. Serve warm or at a comfortable drinking temperature.

   

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This slow simmering process helps extract the beneficial properties from the leaves and hibiscus, making the beverage both potent and deliciously tangy.

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☕ How to Consume It

• Drink 1 cup daily, preferably on an empty stomach or before bedtime.

• Follow a cycle: 10 days drinking, 1 week of rest, then repeat another 10-day cycle if desired.

Consistency is key in traditional herbal practices, allowing your body to benefit gradually from the natural compounds.

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💚 Traditional Benefits of This Herbal Drink

According to natural and folk medicine, this remedy may help:

✔ Naturally regulate blood pressure

Hibiscus and the included leaves are widely used for their relaxing and circulation-friendly effects.

✔ Reduce bad cholesterol (LDL)

The antioxidants in hibiscus and soursop leaves help support metabolic balance and lipid control.

✔ Prevent heart attacks and strokes

By improving circulation and reducing oxidative stress, this drink is believed to help protect blood vessels.

✔ Boost heart and immune health

Antioxidants, vitamin C, and plant compounds work together to strengthen the cardiovascular and immune systems.

These benefits come from traditional knowledge and popular use across Latin America and the Caribbean, where these plants are staples in natural medicine.

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⚠️ Important Note

This is a natural complement, not a replacement for prescribed treatments.
If you have a chronic condition or take medication for hypertension, cholesterol, or heart issues, consult your doctor before using this remedy.