Greek Beef Wraps with Tzatziki Sauce

Greek Beef Wraps with Tzatziki Sauce

Ingredients:

For the beef:

1 lb (450g) ground beef

2 tbsp olive oil

3 garlic cloves, minced

1 tsp dried oregano

½ tsp ground cumin

½ tsp smoked paprika

Salt and freshly ground black pepper, to taste

For the tzatziki sauce:

1 cup Greek yogurt

½ cucumber, grated and squeezed of excess water

1 garlic clove, minced

1 tbsp olive oil

1 tbsp lemon juice

1 tbsp fresh dill, chopped

Salt and pepper, to taste

For assembling wraps:

4 pita breads or flatbreads

1 cup lettuce or mixed greens

1 cup cherry tomatoes, halved

¼ red onion, thinly sliced

¼ cup crumbled feta cheese (optional)

Directions:

Cook the beef:

Heat olive oil in a skillet over medium-high heat. Add garlic and sauté 30 seconds.

Add ground beef, oregano, cumin, paprika, salt, and pepper. Cook 6–8 minutes, breaking apart with a spoon, until browned and cooked through.

Prepare the tzatziki sauce:

In a bowl, mix Greek yogurt, cucumber, garlic, olive oil, lemon juice, dill, salt, and pepper until well combined. Chill until serving.

Assemble the wraps:

Warm pita or flatbreads.

Layer with lettuce, tomatoes, red onion, and beef.

Spoon tzatziki over the top and sprinkle with feta if desired.

Serve:

Fold wraps and enjoy warm.

Nutritional Info (per serving, serves 4):

Calories: 420

Fat: 20g

Carbohydrates: 36g

Fiber: 3g

Sugar: 5g

Protein: 26g

Leave a Comment

Your email address will not be published. Required fields are marked *