A simple, vegan, gluten-free, and sugar-free recipe, ideal for those looking for healthier alternatives.
If you’re looking for a delicious, healthy, and easy-to-prepare snack, this recipe is for you.
These cookies are ideal for any time of day: perfect with coffee, for a quick snack, or as a light dessert.Â
And the best part: they don’t contain flour or sugar, and are made with just three ingredients.
Get ready to surprise your taste buds with this practical recipe, ready in just 5 minutes.
Ingredients:
- 130 g sesame seeds
- 130 g pumpkin seeds
- 145 g of ripe banana pulp
Preparation method:
Mix the sesame seeds with the pumpkin seeds and set aside.
Place the banana in a blender or food processor and blend until smooth.
Then mix the puree obtained with the seeds until everything is well integrated.
Line a baking sheet with parchment paper or a silicone mat. Using a spoon, distribute the dough in portions over the pan, forming cookies.
Bake in a preheated oven at 180°C for 15 to 20 minutes, or until lightly golden. Be careful not to overcook.
There you have it. You’ll have cookies that are crispy on the outside, soft on the inside, and with a natural, distinctive flavor.
A practical, vegan, gluten-free, and sugar-free recipe — perfect for those looking for healthier options in their daily lives.