Carnivore Blender Dessert (No-Bake, No Plants
Alright, here’s a true carnivore-friendly blender dessert 🥩🍮
No baking, no plants, no sugar, no sweeteners, no grains — just animal-based ingredients.
🥩🍮 Carnivore Blender Dessert
(No-Bake • No Plants • 100% Animal-Based)
⏱ Time
- Prep: 5 minutes
- Chill: 1–2 hours (optional but recommended)
🍽 Serves
- 1–2 portions
📝 INGREDIENTS (Choose Based on Strictness)
✅ Core Ingredients
- 1 cup heavy cream (or double cream)
- 2 egg yolks (raw, use pasteurized eggs)
- 2 tbsp unsalted butter, melted & cooled
🔄 Optional (Still Carnivore)
- 1 tbsp beef tallow or ghee (extra richness)
- A pinch of salt (enhances natural sweetness)
❌ No honey
❌ No fruit
❌ No cocoa
❌ No vanilla
👩🍳 HOW TO MAKE (BLENDER METHOD)
1️⃣ Add heavy cream to blender
2️⃣ Add egg yolks
3️⃣ Add melted butter (not hot)
4️⃣ Add salt (optional)
5️⃣ Blend on medium speed for 20–30 seconds
- Texture should be thick, smooth, and creamy
🧊 SERVING OPTIONS
🥄 Option 1: Creamy Pudding
- Pour into a bowl
- Chill 1–2 hours
- Eat with a spoon
🍨 Option 2: Carnivore Ice-Cream Style
- Pour into a shallow dish
- Freeze 30–45 minutes
- Stir once halfway
- Soft-serve texture
🌟 WHY IT WORKS
- Egg yolks → natural emulsifier & nutrients
- Cream → fat for satiety & energy
- Butter/tallow → richness & smooth mouthfeel
No sugar needed — the fat creates a naturally mild sweetness.
🧠 NUTRITION (Approximate, per serving)
- High fat
- Moderate protein
- Zero carbs
- Ketogenic & carnivore-compliant
⚠️ IMPORTANT SAFETY NOTES
- Use pasteurized eggs only
- Not for people with egg or dairy intolerance
- Eat in moderation (very calorie-dense)
🔄 VARIATIONS (Still Carnivore)
🥚 Custard-Style
- Add 1 extra egg yolk
- Blend longer for thickness
🧈 Ultra-Rich
- Replace butter with bone marrow fat
🧊 Frozen Bites
- Pour into molds
- Freeze & eat like fat bombs
❌ COMMON MYTH
🚫 “Carnivore can’t have dessert” — FALSE
✔ Fat-based desserts are 100% carnivore
✅ SUMMARY
✔ No plants
✔ No baking
✔ No sweeteners
✔ Blender-only
✔ Carnivore & keto-friendly
