Dr. Barbara

Banana and Cookie Dessert This Banana and Cookie Dessert recipe is a perfect example of a simple yet indulgent treat that you can whip up quickly. The combination of crunchy cookies, sweet bananas, and creamy filling makes it irresistible. Ingredients: 2 bananas 120g (about 1 cup) of cookies 35g (2.5 tablespoons) of butter 75g (1/3

Chocolate Cream Dream Cake Ingredients The Cake 1 + 1/4 cups (150g) All-purpose flour 1/3 cup (30g) Unsweetened cocoa powder 2 tsp (8g) Baking powder 1/4 tsp (1g) Salt 1/2 cup (120g) Milk (room temp) 1/4 cup (55g) Vegetable oil 1 tsp (5g) Vanilla extract 4 Large eggs (separated into yolks and whites) 1 cup

Crockpot Christmas Crack (Chocolate Peanut Clusters) A massive batch of sweet, salty, and crunchy holiday treats. Prep time: 10 minutes Cook time: 2 hours 30 minutes Yield: 40–50 clusters Ingredients 16 oz Salted Peanuts 16 oz Unsalted Peanuts (using a mix balances the salt perfectly) 12 oz bag Semi-Sweet Chocolate Chips 10 oz bag Peanut Butter Chips 10 oz bag White Chocolate Chips

Keto Cheddar Quick Bread Savory, fluffy, and sturdy—perfect for toasting or sandwiches. Prep time: 15 mins Cook time: 40–50 mins Yield: 1 Loaf (approx. 10–12 slices) Ingredients Dry Team: 2 cups Almond flour (super-fine) 1 tsp Baking powder ½ tsp Baking soda ½ tsp Salt ½ tsp Garlic powder 1 tbsp Ground psyllium husk powder (this is the secret to a “bread-like” chew) Wet

 Upside-Down Banana Cake A fluffy, golden sponge with a caramelized banana topping, made entirely in one pan. Prep time: 10 minutes Cook time: 30–35 minutes Yields: 6–8 servings Ingredients For the Caramelized Topping: 10 g Unsalted butter 15 g (1 1/2 tbsp) Raw or regular sugar 2 Ripe bananas, halved lengthwise For the Cake Batter: 1 Egg 60

Baked Zucchini with Cheese A creamy, golden-brown vegetable bake featuring tender zucchini and a savory yogurt-egg glaze. Prep time: 15 minutes Cook time: 30–35 minutes Servings: 4 side portions Ingredients 2 zucchini, sliced into rounds 2 onions, thinly sliced into rounds 2 cloves garlic, finely chopped 2 eggs 150 g yogurt (plain or Greek) 150 g cheese, grated (such