Dr. Barbara - Recipes

The Ultimate All-Natural Detox Drink: Cleanse and Refresh Your Body

The Ultimate All-Natural Detox Drink: Cleanse and Refresh Your Body Ingredients 1 glass of water (12–20 oz.) 2 tablespoons apple cider vinegar 2 tablespoons lemon juice 1 teaspoon cinnamon 1 dash cayenne pepper Sweetener to taste (such as honey or stevia) Preparation: Preparation: Warm the water. Mix all ingredients together. Best served warm, but drink […]

The Ultimate All-Natural Detox Drink: Cleanse and Refresh Your Body Read More »

Perfect 2-Ingredient Cookies: Sugar-Free, Gluten-Free, Dairy-Free, Egg-Free

Easy Recipes / Dr. Barbara

Almond and banana cookie recipe: simple and healthy. Ideal for those with dietary restrictions. If you’re looking for a healthy and delicious cookie that can be made in a jiffy, I have the perfect recipe for you! These cookies with just two ingredients are proof that it is possible to combine simplicity and flavor without

Perfect 2-Ingredient Cookies: Sugar-Free, Gluten-Free, Dairy-Free, Egg-Free Read More »

Marie Mandarino

Easy Recipes, Health & Tips / Dr. Barbara

Marie Mandarino Ginger Lemon Water with Roasted Jeera: A Refreshing and Healthy Drink Origin of the Recipe The Ginger Lemon Water with Roasted Jeera is a traditional drink inspired by Ayurvedic practices and the health benefits of natural ingredients. Combining the warming properties of ginger, the detoxifying effects of lemon, and the digestive benefits of roasted cumin (jeera), this drink is a simple

Marie Mandarino Read More »

In 4 minutes and with 2 eggs, you can make a homemade cake that’s better than the store-bought one!

Easy Recipes / Dr. Barbara

The cake is soft and delicious, it’s impossible to believe it only takes two eggs! If you are looking for an easy, economical and incredibly tasty recipe, this cake is perfect for you! With few ingredients and a simple preparation method, it is super fluffy and delicious. Check out the step by step and be

In 4 minutes and with 2 eggs, you can make a homemade cake that’s better than the store-bought one! Read More »

Natural Recipe to Eliminate Belly Fat

Health & Tips / Dr. Barbara

Natural Recipe to Eliminate Belly Fat This guide provides a holistic approach to reducing abdominal fat by combining lifestyle changes and natural remedies. Here’s a concise breakdown: Lifestyle Adjustments for Reducing Belly Fat Regular Exercise: Engage in a mix of cardio, strength training, and flexibility exercises to boost metabolism and fat loss. Balanced Diet:

Natural Recipe to Eliminate Belly Fat Read More »

Ginger Magic: A Recipe for Revitalizing Your Intestines and Liver

Health & Tips / Dr. Barbara

Ginger Magic: A Recipe for Revitalizing Your Intestines and Liver Are you looking for a natural boost for your digestive health and liver function? Ginger could be your answer! Renowned for its powerful health benefits, ginger has been used for centuries to help improve overall wellness. Let’s explore a simple ginger recipe that’s not only

Ginger Magic: A Recipe for Revitalizing Your Intestines and Liver Read More »

Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins

Health & Tips / Dr. Barbara

Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins Feeling bloated, suffering from indigestion, or experiencing a sense of heaviness? These are popular signs that your colon may be overpowered. Fortunately, there’s a simple, natural solution to help your body washitself: a detox juice made from apples, ginger, and lemon. Here’s how it

Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins Read More »

9 Things Your Nails Can Tell You About Your Health

Health & Tips / Dr. Barbara

9 Things Your Nails Can Tell You About Your Health Nails are more than just a part of your appearance—they can serve as windows into your overall health. Shifts in nail color, texture, or shape may point to underlying medical conditions. Below are nine possible messages your nails could be sending about your well-being: 1.

9 Things Your Nails Can Tell You About Your Health Read More »

Zucchini with oats tastes better than meat! Healthy and incredibly delicious!

Easy Recipes / Dr. Barbara

It’s an easy and nutritious recipe, using common ingredients found at home, for a tasty and satisfying meal. Do you want to prepare a delicious and nutritious meal using simple ingredients that are always available at home? These zucchini ‘meatballs’ or ‘dumplings’ with carrots and oats are an excellent option. This recipe is proof that

Zucchini with oats tastes better than meat! Healthy and incredibly delicious! Read More »

STOP DES.TROYING YOUR TEETH! The Hidden Tooth K!ller!

Health & Tips / Dr. Barbara

STOP DES.TROYING YOUR TEETH! The Hidden Tooth K!ller! Your teeth are essential not only for chewing and speaking but also for maintaining your facial structure. However, many people unintentionally damage their teeth through daily habits and choices. While some of these behaviors may seem harmless, they can lead to long-term dental problems. Understanding these hidden

STOP DES.TROYING YOUR TEETH! The Hidden Tooth K!ller! Read More »