Dr. Barbara

Dried fruit bread with a golden crust, an enveloping aroma that melts in your mouth. Dried fruit bread is a classic that combines the soft sweetness of fruit with the softness of a well-fermented dough. Perfect for breakfast or an afternoon snack, it combines blueberries, raisins and a light touch of butter to deliver an […]

Ginger Lemon Juice: A Natural Powerhouse for Health and Wellness Ingredients:1-inch piece of fresh ginger rootJuice of 1 lemon1 to 2 teaspoons of honey (optional, for natural sweetness)1 cup of warm water Instructions:Prepare the Ginger: Peel and chop the ginger root into small pieces.Juice the Lemon: Squeeze the juice from one lemon. For extra zest,

This cake is a celebration of the perfect combination of the sweetness of carrots and the refreshing acidity of pineapple. This cake is a celebration of the perfect combination of the sweetness of carrots and the refreshing acidity of pineapple. With a moist texture and balanced flavors, it is ideal for any occasion, from an

Keep Your Liver & Intestines Young and Healthy with this Daily Habit   Ever wonder how some people maintain their health and vitality well into their later years? There’s an old saying: “Simple habits make a strong body.” And it’s true! A 95-year-old Chinese doctor has revealed the secret to his youthful liver and healthy

This cornstarch and coconut cake is the definition of perfection in dessert form. And the best part: it’s gluten and lactose free. Today, I bring you an exceptional recipe that redefines the classic coconut cake: a Cornstarch Cake with Coconut, known for its uniquely fluffy texture and delicious flavor. This cake is an excellent option

Amazing Drink for Fast Weight Loss Looking for a natural and effective way to kickstart your weight loss journey? This amazing drink combines simple, wholesome ingredients known for their health benefits, helping you shed pounds quickly and naturally. Easy to prepare and delicious to consume, this drink will become your go-to for fast weight loss.

Banana Cocoa Muffins These Banana Cocoa Muffins are a delightful combination of moist bananas and rich cocoa, creating a flavor-packed, naturally sweetened treat that will quickly become a family favorite. The addition of eggs and cocoa powder ensures these muffins are not only delicious but also provide a perfect balance of sweetness and richness. They’re