Dr. Barbara

My Grandma’s Effective Tips for Keeping Parsley and Cilantro Fresh for Longer

Health & Tips /

Experiment with different methods and find what works best to keep your parsley and cilantro fresh. Parsley and coriander are very popular culinary herbs, known for their vibrant aromas and ability to enhance the flavors of dishes. However, many of us face the challenge of preserving these delicate, leafy herbs, especially when we buy a […]

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Blueberry Almond Oat Cake with Yogurt and Stevia

Easy Recipes /

Blueberry Almond Oat Cake with Yogurt and Stevia This Blueberry Almond Oat Cake is the perfect example of how a few simple, health-conscious ingredients can come together to create a moist, naturally sweet, and utterly satisfying baked treat. Made without refined sugar, butter, or white flour, this cake is light yet filling—packed with protein from egg whites,

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A tip from my grandmother: drink garlic and cloves and you will thank me for the recipe

Health & Tips /

If this tip was helpful, share it with friends and family who love a good homemade tea! When the weather changes or our immunity takes a hit, where do we run to? For the kitchen, of course! Our pantry is a true natural pharmacy, full of powerful ingredients that we often underestimate. Today, we’re going

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Homemade dessert recipe with just 3 ingredients: try it today!

Easy Recipes /

This dessert is an excellent option for those looking for practicality, flavor and a healthy alternative to homemade sweets! Simple and delicious, this dessert recipe is made with just three basic ingredients: ripe bananas, eggs and milk. Ideal for those looking for a sweet, homemade option without the hassle, it’s perfect for a healthy snack

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The Power of Parsley Tea: Natural Relief for Swelling in Legs, Ankles, and Feet

Health & Tips /

The Power of Parsley Tea: Natural Relief for Swelling in Legs, Ankles, and Feet Benefits of Parsley TeaParsley is a rich source of antioxidants and vitamins A, C, and K. It aids in flushing out excess fluid from the body, reducing swelling and bloating. The diuretic properties of parsley increase urine production, helping to flush

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Empanadas that melt in your mouth: easy, quick and all made in the blender!

Easy Recipes /

Irresistible pies, ready in minutes and with the taste of grandma’s house. If you are looking for a practical, tasty recipe that will surprise you with the result, you found it! This little pie is unlike anything you’ve ever tasted. With a light, thin dough that literally melts in your mouth, it’s perfect for any

Empanadas that melt in your mouth: easy, quick and all made in the blender! Read More »

Banana Milk Jelly Dessert

Easy Recipes /

Banana Milk Jelly Dessert This Banana Milk Jelly Dessert is a smooth, melt-in-your-mouth treat made with ripe bananas, creamy milk, and a gentle gelatin base. It’s one of those delightful no-bake desserts that delivers maximum flavor with minimal effort. Lightly sweet, subtly fruity, and with a silky texture that kids and adults adore, this dish is perfect

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With this delicious recipe, even kids will love eggplant! A simple and healthy recipe!👇

Easy Recipes /

This recipe can be served as a side dish or as a main dish. Intense flavor, soft texture and an aroma that invades the entire kitchen: this is the promise of the marriage between eggplant, red pepper and melted cheese. The recipe works both as a light main dish and as a hearty side dish

With this delicious recipe, even kids will love eggplant! A simple and healthy recipe!👇 Read More »

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