Dr. Barbara

15 Best Skin Gels for Glowing Skin & Wrinkles

15 Best Skin Gels for Glowing Skin & Wrinkles Here’s a detailed list of homemade skincare gel recipes targeting different skin concerns. All are natural, preservative-free (unless noted), and made with aloe vera gel or water-based gels as the base. For longer shelf life, refrigeration is recommended (3–7 days), or add a natural preservative (like Vitamin E or a few drops

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How Onions and Garlic Can Help You Get Relief From Chronic Coughs

How Onions and Garlic Can Help You Get Relief From Chronic Coughs   Garlic: A Natural Ally for Lung SupportGarlic is well-known for its strong aroma and flavor—but it’s also rich in plant compounds that may support respiratory wellness.Why garlic is helpful:Allicin, the main active compound in garlic, may have antimicrobial and soothing effects. It

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DIY Collagen Powder Recipe for Glowing Skin & Thick Hair

DIY Collagen Powder Recipe for Glowing Skin & Thick Hair Here’s a nutritious roasted superfood collagen powder recipe using the ingredients you listed. This blend is rich in protein, healthy fats, fiber, vitamins, and minerals. Superfood Collagen Powder Recipe Ingredients 1/2 cup Almonds 1/2 cup Peanuts 1/4 cup Pumpkin Seeds 1/2 cup Oats 1/4 cup

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Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins

Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins Feeling bloated, dealing with indigestion, or experiencing a sense of heaviness? These are common signs that your colon may be overwhelmed. A sluggish or congested colon can lead to fatigue, digestive discomfort, and

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