Dr. Barbara

Is Your Liver in DANGER? 12 Early Signs of LIVER CIRRHOSIS You Shouldn’t Ignore

Is Your Liver in DANGER? 12 Early Signs of LIVER CIRRHOSIS You Shouldn’t Ignore Your liver is constantly at work behind the scenes — filtering toxins, regulating hormones, and aiding digestion around the clock. Yet when cirrhosis begins to develop, it often does so silently. By the time symptoms appear, the damage may already be […]

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The famous cake that my mother made in the 80s and 90s and that everyone loved! Simple and delicious!

This cake is wonderful and delicious, mouth-watering. I have never tasted anything tastier. This is the classic cake that my mother made in the 80s and 90s, and that everyone loved! Simple, delicious and easy to prepare. We will show you the step by step and all the ingredients so that you can make this

The famous cake that my mother made in the 80s and 90s and that everyone loved! Simple and delicious! Read More »

Just an apple and seeds! The perfect snack for energy and weight loss! Sugar free

These apple seed cookies are healthy, nutritious and easy to make. These apple  seed cookies are a delicious combination of healthy ingredients, offering both flavor and nutrition. They are rich in healthy fats, fiber, and antioxidants from the seeds and raisins. The apple provides natural sweetness and additional vitamins. Plus, they’re easy to prepare and a great

Just an apple and seeds! The perfect snack for energy and weight loss! Sugar free Read More »

5-Minute Chocolate Breakfast Cake with Milk Soak

5-Minute Chocolate Breakfast Cake with Milk Soak This quick and decadent chocolate cake transforms the traditional dessert into a breakfast-worthy treat. Inspired by the classic “tres leches” technique of soaking a warm cake in milk, this recipe creates an incredibly moist and satisfying cake that’s perfect for both morning indulgence and after-dinner dessert. Why This

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With this delicious recipe, even kids will love eggplant! A simple and healthy recipe!

This recipe can be served as a side dish or as a main dish. Intense flavor, soft texture and an aroma that invades the entire kitchen: this is the promise of the marriage between eggplant, red pepper and melted cheese. The recipe works both as a light main dish and as a hearty side dish

With this delicious recipe, even kids will love eggplant! A simple and healthy recipe! Read More »