This is what your tongue says about you When an organ isn’t functioning properly or something in our body isn’t right, our body finds a way to let us know before it becomes serious. But what are these symptoms? On this occasion, I’ll explain the symptoms you might notice on your tongue. This way, you’ll […]
This is what your tongue says about you Read More »
How about a recipe for a quick and nutritious breakfast, or even an afternoon snack? Who said breakfast has to be boring and dull? Today we are going to prepare an incredible recipe that will leave you with your mouth watering and excited to start the day! The combination of corn couscous, egg and some
Forget bread! Mix raw egg and couscous and you’ll be addicted to this delicious treat Read More »
130 days apart 38 lbs down. My starting weight was 188! For the first 2 months I actually did the carnivore diet. In the morning I would eat eggs and sausage or bacon and then I didn’t eat for lunch and then for dinner it would be my biggest meal of the day and it
130 days apart ðŸ˜ðŸ˜ 38 lbs down. Read More »
Natural Remedy for Leg Pain, Rheumatism, Varicose Veins, and Arthritis  Ingredients: ½ cup of extra virgin olive oil (anti-inflammatory and improves circulation) 4-5 cloves of garlic (natural painkiller and anti-inflammatory) 5-6 cloves (relieves muscle and joint pain) Instructions: Peel and crush the garlic cloves slightly to release their natural oils. Heat the olive oil
Natural Remedy for Leg Pain, Rheumatism, Varicose Veins, and Arthritis Read More »
Doctor Explains What It Means If You Have Ridges On Your Fingernails Someone who specializes in skin has lately provided some insight into the possible meaning of nail ridges and when it’s necessary to see a doctor. According to Dr. Ross Perry, a skin expert at Cosmedics, these ridges may indicate a number of
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Hip dips are totally normal and mostly depend on bone structure (pelvic width + femur attachment), but you can build muscle in the side glutes (gluteus medius + minimus) to create a rounder, smoother look. Here’s what works best:  Best Exercises to Build Side Glutes (Reduce Hip Dip Appearance)  Hip Thrusts (feet slightly wider, push
Exercises to Build Side Glutes (Reduce Hip Dip Appearance) Read More »
The Ultimate All-Natural Detox Drink: Cleanse and Refresh Your Body Ingredients 1 glass of water (12–20 oz.) 2 tablespoons apple cider vinegar 2 tablespoons lemon juice 1 teaspoon cinnamon 1 dash cayenne pepper Sweetener to taste (such as honey or stevia) Preparation: Preparation: Warm the water. Mix all ingredients together. Best served warm, but drink
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Almond and banana cookie recipe: simple and healthy. Ideal for those with dietary restrictions. If you’re looking for a healthy and delicious cookie that can be made in a jiffy, I have the perfect recipe for you! These cookies with just two ingredients are proof that it is possible to combine simplicity and flavor without
Perfect 2-Ingredient Cookies: Sugar-Free, Gluten-Free, Dairy-Free, Egg-Free Read More »
Marie Mandarino Ginger Lemon Water with Roasted Jeera: A Refreshing and Healthy Drink Origin of the Recipe The Ginger Lemon Water with Roasted Jeera is a traditional drink inspired by Ayurvedic practices and the health benefits of natural ingredients. Combining the warming properties of ginger, the detoxifying effects of lemon, and the digestive benefits of roasted cumin (jeera), this drink is a simple
The cake is soft and delicious, it’s impossible to believe it only takes two eggs! If you are looking for an easy, economical and incredibly tasty recipe, this cake is perfect for you! With few ingredients and a simple preparation method, it is super fluffy and delicious. Check out the step by step and be
