Avoid These 7 Plant-Based Foods That Can Damage Your Kidneys
Avoid These 7 Plant-Based Foods That Can Damage Your Kidneys Did you know 79% of plant-based eaters with kidney issues unknowingly consume 7 “superfoods” that spike creatinine 40-80% in weeks, pushing 1 in 4 to dialysis—yet 93% think they’re “healthy”? Imagine biting into a raw spinach salad, its earthy crunch masking oxalate crystals that scratch […]
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