If this tip was helpful, share it with friends and family who love a good homemade tea!
When the weather changes or our immunity takes a hit, where do we run to?
For the kitchen, of course! Our pantry is a veritable natural pharmacy, full of powerful ingredients that we often underestimate.
Today, we’re going to talk about an unusual but incredibly powerful combination: garlic and clove tea .
It may seem strange at first glance, but this drink is a treasure of folk medicine, known for its anti-inflammatory, expectorant, and antioxidant properties.
Want to strengthen your body, soothe a pesky cough, or simply try an effective home remedy? So, grab a cup and join us!
Important: Do not use any of these methods without first reading the warning at the end of this article.
Why is this duo so powerful?
The secret lies in the union of two giants of nature. Each brings its own superpowers to the cup.
- The Power of Garlic: It’s no wonder garlic is the star of so many grandma’s recipes. It’s rich in allicin , a substance with strong antibacterial and anti-inflammatory properties. It’s also loaded with antioxidants that fight free radicals and essential minerals like potassium and calcium, strengthening immunity against flu and infections.
- The Power of Clove: That dark speck that perfumes sweets and drinks is a concentrate of benefits. Clove is a natural analgesic and antiseptic, widely used to relieve pain. Its properties also help fight infections and improve respiratory health.
When Together, They Make Magic!
The combination of garlic and cloves creates a functional tea that can help:
- Strengthen the immune system.
- Combat pain and inflammation in the body.
- Relieves coughs as it works as an expectorant.
- Protect heart health.
- Helps control blood sugar.
- Improve digestion and healing.
Hands on: How to Prepare Garlic and Clove Tea
The recipe is simple and takes just a few minutes. Take note of the steps!
Ingredients:
- 3 cloves of garlic
- 10 cloves
- 1 cup of water (approximately 300 ml)
Step by step:
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- Prepare the Garlic: Peel the three garlic cloves and cut each in half. Set aside.
- Boil the Cloves: In a saucepan or kettle, add the water and cloves. Bring to a boil and, once it starts to boil, let it steep for 10 minutes. This extracts the oils and properties of the cloves.
- Add the Garlic: Turn off the heat and add the garlic pieces to the hot water. The trick here is not to boil the garlic to preserve its more delicate properties.
- Magic Infusion: Cover the pot and let the mixture steep for another 10 minutes. This is enough time for the garlic to release its compounds into the water.
- Serve: Strain the tea and drink it warm. The tip is to drink the tea straight, without adding sugar, to fully enjoy its benefits.
Attention! Who Should Avoid Tea?
As with any natural remedy, you need to use common sense and be aware of the contraindications. This drink is not recommended for:
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- People with low blood pressure: Garlic can further reduce blood pressure.
- People with bleeding disorders: The combination may increase the risk of bleeding.
- Before and after surgery: For the same reason above, avoid tea if you have had or will have a surgical procedure.
When in doubt, the golden rule is always the same: consult your doctor before starting any treatment , even if it is natural.
So, have you heard of this powerful recipe? Let us know on social media if you have these ingredients at home and if you’ll try it.