A month before a heart attack, your body will warn you with these 9 signs

Worldwide, heart attack is one of the leading causes of death.

The main causes of heart attacks are:

If you can avoid these three problems, you will be far from having heart complications.

However, there are other things that should be avoided, such as:

These five factors significantly increase the risk of a heart attack.

This is a very serious matter.

And detecting the problem as soon as possible can guarantee survival.

That is why it is very important to know the symptoms that can be detected one month before the attack:

This is a classic, everyone knows it.

Sometimes it is a pressure in the chest, other times it is a burning or pinching sensation.

This usually occurs during physical activity or even while resting.

Note: it is possible to have a heart attack without the symptom of chest discomfort, especially among women.

Feeling tired for no reason is very strange.

If your heart starts working harder and simple tasks become tiring, then be careful!

If you notice that you are sleeping more hours at night or taking several naps during the day, pay attention!

If you have a cold that seems like it will never go away, it could be a sign of heart failure.

At these times, it is important to pay attention to the color of the mucus.

If it is white, everything is fine.

However, if it is pink, it could be a sign of the presence of blood and it is necessary to check if it is related to the heart.

If the heart struggles to pump blood around the body, veins may begin to swell.

You may notice swelling especially in the feet, legs, and ankles – these are the parts of the body that are furthest from the heart.

You may also notice peripheral cyanosis, which is a bluish discoloration seen in the extremities.

With restricted blood and a weak heart, the brain may not be absorbing the correct amount of oxygen.

This results in a feeling of dizziness.

The heart and lungs are working partners. When the first one starts to malfunction, the lungs are left without necessary oxygen.

Result: difficulty breathing.

Insomnia may be associated with an imminent risk of heart attack or stroke.

It is usually accompanied by anxiety and forgetfulness.

The person has difficulty staying asleep, falling asleep, wakes up early and feels nervous.

Unusual sweating is also a sign of a possible heart attack.

It occurs at any time.

In women, it is often confused with the symptoms of menopause.

Sweating is usually more excessive at night; you may even wake up with wet sheets, even when the room temperature is not high.

This type of pain is another symptom that indicates a heart attack.

It usually occurs in the shoulder blade region.