Skip to contentEggplants stuffed with minced meat: An easy and delicious recipe
- 2Â eggplants
- 300g of minced meat
- 1Â onion
- 2Â cloves of garlic
- 150g of crushed tomatoes
- 100g of grated cheese
- 2 tablespoons of olive oil
- salt to taste
- pepper to taste
- 1 teaspoon of sweet paprika
- Cut the eggplants in half and remove some of the pulp.
- Chop the onion and garlic and sauté them in a pan with olive oil.
- Add the ground meat and cook until browned.
- Add the crushed tomatoes, eggplant pulp, salt, pepper, and paprika. Cook for 10 minutes.
- Fill the eggplant halves with the meat mixture.
- Sprinkle the grated cheese on top.
- Bake at 180°C for 25 minutes.
Notes
- You can add herbs like oregano or basil for more flavor.
- Prep Time:Â 15 minutes
- Cook Time:Â 40 minutes
- Category:Â Main Course
- Method:Â Baking
- Cuisine:Â Mediterranean
Nutrition
- Serving Size:Â 1 stuffed eggplant
- Calories:Â 300
- Sugar:Â 3 g
- Sodium:Â 600 mg
- Fat:Â 20 g
- Saturated Fat:Â 8 g
- Unsaturated Fat:Â 10 g
- Trans Fat:Â 0 g
- Carbohydrates:Â 15 g
- Fiber:Â 7 g
- Protein:Â 20 g
- Cholesterol:Â 70 mg
