Natural Bomb: Detox Your Liver

Easy Homemade Detox Your Liver Recipe with Beetroot and Fruits

Are you looking for a delicious way to help detox your liver? This easy homemade detox your liver recipe features a vibrant blend of fresh fruits and vegetables, making it both tasty and nutritious. The earthy sweetness of beetroot pairs perfectly with the tangy citrus and the bright flavors of apple and kiwi. Each sip is refreshing and revitalizing, ideal for anyone wanting to boost their wellness routine with a natural drink.

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Estimated Calories: 150 per serving

Cheesy Baked Parmesan Meatloaf

Ingredients

• 1 medium raw beetroot, peeled and chopped (≈ 150 g / 5 oz)
• 1 green apple, cored and chopped (≈ 150 g / 5 oz)
• 2 kiwis, peeled and chopped (≈ 150 g / 5 oz total)
• 1 lemon, juiced (≈ 30 ml / 2 tbsp)
• 1 orange, peeled and segmented (≈ 180 g / 6 oz)
• 10–15 g fresh ginger, peeled and chopped (≈ 1 tbsp)
• 700 ml water (≈ 3 cups)

Instructions

1. Peel and chop the beetroot into small cubes.
2. Core and chop the green apple.
3. Peel and chop the kiwis.
4. Peel the orange and separate it into segments.
5. Peel and finely chop the ginger.
6. Juice the lemon.
7. Place all prepared fruits, beetroot, ginger, and lemon juice into a blender.
8. Add the water.
9. Blend on high speed until completely smooth and evenly combined.
10. Pour into a glass and consume fresh immediately.

Why This Recipe is Popular

People love this detox your liver recipe because it’s a simple, wholesome drink that’s packed with nutrients. Beetroot is known for its liver-cleansing properties, and the colorful combination of fruits makes it not just healthy but also enjoyable to drink. It’s a great recipe to whip up in spring or summer when fresh ingredients are in abundance.

Serving Suggestions

Enjoy this detox drink first thing in the morning for a refreshing start to your day. It also pairs wonderfully with a light breakfast, such as oatmeal or toast with avocado. For an afternoon pick-me-up, it’s perfect on its own or alongside a healthy snack.

Tips and Variations

• Storage: Consume the drink immediately for the best flavor and nutritional value, but you can keep it in the fridge for up to 24 hours in an airtight container.
• Texture: For a thicker consistency, you can add a small banana or some yogurt before blending.
• Flavor Ideas: Experiment with adding a handful of spinach or kale for more greens, or a tablespoon of honey for added sweetness.
• Simple Swaps: If you don’t have beetroot, carrots can be used for a different flavor profile.
• Extra Kick: Add a pinch of cayenne pepper to give it a spicy twist!

FAQs

1. How often should I drink this detox recipe?
It’s best enjoyed 1-2 times a week to support your liver health naturally.

2. Can I use frozen fruits for this recipe?
Yes, frozen fruits can be used, but they may change the texture slightly.

West Coast Noodle & Garden Toss

3. What’s the best way to peel beetroot?
You can use a peeler or a sharp knife. Wearing gloves can prevent your hands from staining.

4. Can I adjust the sweetness of the drink?
Absolutely! If you prefer a sweeter taste, add more apple or a touch of honey.

Give this easy homemade detox your liver recipe a try! It’s a wonderful way to boost your health with deliciousness. You’ll love how refreshing and nourishing it is—it’s the perfect addition to your wellness routine. Enjoy every sip!

Tropical Nut Layer Cake with Rich Cream Frosting