Adopt this approach inspired by Asian traditions and discover the beauty of small, everyday gestures.
In the beauty imagination, Asia has always stood out for its careful routines and natural ingredients that enhance long-term skin health.
Unlike spot treatments, the traditions of Japan, Korea and China focus on prevention and consistency , ensuring a porcelain appearance even on mature skin.
Next, you will learn a simple recipe, inspired by these rituals, and the entire routine to enhance the results.
1. Asian Philosophy: Prevention is the Key
- Daily balance : skin care is a ritual, not a “patch” to correct damage.
- Natural ingredients : they are part of everyday life, from the kitchen to the bathroom.
- Constant protection : moisturizer and sunscreen are as mandatory as brushing your teeth.
2. Homemade Mask: Ingredients and Preparation
You will need:
-
- 1 tablespoon of Nivea cream
- 1 tablespoon rice flour
- 1 egg white (lightly beaten)
- ½ tablespoon coconut oil (melted)
Step by step:
-
- In a bowl, mix the Nivea cream and rice flour until a smooth paste forms.
- Carefully add the egg white, incorporating it in circular motions to maintain the tightening effect.
- Pour in the melted coconut oil and mix well until the consistency is creamy, without being too liquid.
- Apply to clean face, avoiding the eye area. Leave on for 20 minutes.
- Rinse with warm water, massaging in circles for gentle exfoliation.
Usage tips:
- Use 2 to 3 times a week, always at night.
- Store leftovers in a sealed container in the refrigerator for up to 72 hours.
- Test on a small area of your neck before applying to your face, especially if you have sensitive skin.
3. Why Does It Work? Action of Ingredients
-
- Rice flour: rich in starch and antioxidants such as ferulic acid, it absorbs oil and gently lightens.
- Egg white: promotes an immediate lifting effect and helps regulate oil production.
- Coconut oil: source of medium-chain fatty acids, moisturizes without weighing down and fights microorganisms.
- Nivea Cream: with glycerin and panthenol, it forms a barrier that prevents water loss, ideal for mature skin.
4. Bonus: Rice Water Tonic
Geishas used this elixir to tone their skin daily. You can make it at home:
- Wash 100 g of white rice and boil in 500 ml of water for 15 minutes.
- Strain the liquid and let it ferment at room temperature for 48 hours.
- Store in the refrigerator and apply morning and night with a cotton pad.
- Fermented: more kojic acid and enzymes that lighten and stimulate collagen.
- Unfermented: soothes irritation and relieves itching thanks to starch.
5. Integrate it into your routine
- Gentle cleansing: Opt for cleansing oils to remove impurities without drying out.
- Weekly exfoliation: Use a mixture of sugar and honey to renew your skin.
- Daily protection: SPF 50+ sunscreen is mandatory, winter and summer.
- Hydration from the inside out: Drink 2 liters of water a day and include sources of omega-3, such as walnuts and salmon.
6. Adaptations and Precautions
- Oily skin: reduce coconut oil to ¼ tablespoon.
- Sensitive skin: swap rice flour for fine rolled oats.
- Vegans: replace the egg white with 1 teaspoon of agar-agar dissolved in water.
7. Beyond Aesthetics: A Moment for You
Applying a mask can be an invitation to self-care: put on some calm music, take a deep breath and transform the habit into a mini well-being ritual.
The first results, such as more uniformity and smoothness, appear in about 4 weeks; the deep transformation requires patience and repetition.
Instead of looking for quick fixes, take this approach inspired by Asian traditions and discover how small daily gestures can reveal brighter, healthier skin, year after year.
-