A simple, vegan, gluten-free and sugar-free recipe, ideal for those looking for healthier alternatives.
If you are looking for a delicious, healthy and easy to prepare snack, this recipe is for you.
These cookies are ideal for any time of day: perfect with a coffee, for a quick snack or as a light dessert.Â
And the best part: they don’t contain flour or sugar, and are made with just three ingredients.
Get ready to surprise your taste buds with this practical recipe, which is ready in just 5 minutes.
Ingredients:
- 130 g sesame seeds
- 130 g pumpkin seeds
- 145 g of ripe banana pulp
Preparation method:
Mix the sesame seeds with the pumpkin seeds and set aside.
Place the banana in a blender or food processor and blend until smooth.
Then mix the puree obtained with the seeds until everything is well integrated.
Line a baking sheet with parchment paper or a silicone mat. Using a spoon, distribute the dough in portions over the pan, forming the cookies.
Bake in a preheated oven at 180°C for 15 to 20 minutes, or until lightly golden. Be careful not to overcook.
Done. You’ll have cookies that are crispy on the outside, soft on the inside and have a natural, distinctive flavor.
A practical, vegan, gluten-free and sugar-free recipe — perfect for those looking for healthier options in their daily lives.