This dessert is an excellent option for those looking for practicality, flavor and a healthy alternative to homemade sweets!
Simple and delicious, this dessert recipe is made with just three basic ingredients: ripe bananas, eggs and milk.
Ideal for those looking for a sweet, homemade option without the hassle, it’s perfect for a healthy snack or as a special surprise for guests.
Ingredients
- 4 ripe bananas
- 4 eggs
- 400 ml of milk (can be whole, skimmed or plant-based milk)
Detailed Step by Step
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- Preheat the Oven :
- Set the oven to 180°C to ensure the dessert cooks evenly.
- Prepare the Mixture :
- Mash the bananas : Peel and mash the bananas in a large bowl until smooth. For an even finer consistency, use a hand blender.
- Add the eggs : Crack the eggs into the same bowl and mix well with the mashed bananas.
- Incorporate the milk : Gradually add the milk to the mixture, stirring until everything is smooth.
- Pour into the mold :
- Preparing the pan : Grease a baking pan or line it with baking paper to prevent the dessert from sticking.
- Pour the mixture : Transfer the banana, egg and milk combination into the pan, ensuring even distribution.
- Preheat the Oven :
- To roast :
- Place in the oven and bake for 45-50 minutes, or until the top is firm and golden brown.
- To test if the dessert is ready, insert a toothpick into the center of the dessert. If it comes out clean, it is ready to be removed from the oven.
- Let it cool and serve :
- After baking, remove from the oven and let cool to room temperature before unmolding.
- Serve the dessert alone or accompanied by fresh fruit, a drizzle of honey or a pinch of cinnamon for extra flavor.
Tips
- Ripe Bananas : Use very ripe bananas for an intense natural sweetness, eliminating the need for added sugar.
- Milk variation : Try different types of milk, such as almond or oat milk, to vary the flavor.
- Additional flavors : Enrich the mixture with vanilla extract or cinnamon before baking for a special touch.
This dessert is not only practical and tasty, but also offers an excellent healthy alternative for those who want to enjoy a homemade sweet treat without the guilt.
Give it a try and discover how easy it is to make a special treat for you and your guests!
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