Common Names:
Aidan Fruit
Prekese (Ghana)
Oshosho / Ubukirihu (Nigeria)
Uyayak (Efik/Ibibio)
Aridan (Yoruba)
This fruit is widely used in West Africa and is becoming popular globally because of its amazing medicinal benefits, especially for women’s health, fertility, hormone balance, and general wellness.
🌟 Why Women Love Aidan Fruit
Many women say they never stop using it once they understand its benefits. Traditionally, it is used for:
1. Hormone Balance
Aidan fruit is believed to help stabilize female hormones naturally, reducing symptoms of:
irregular periods
PMS
hormonal acne
menstrual pain
2. Fertility & Womb Cleansing
One of its most famous uses is for female fertility.
It is often used to:
cleanse the womb
remove toxins and old blood
improve chances of conception
support healthy ovulation
3. Postpartum Healing
In many cultures, new mothers drink Aidan fruit water or soup because it helps:
contract the uterus
flush out leftover blood
speed up healing
boost breastmilk production
4. Menstrual Pain Relief
Because Aidan has strong anti-inflammatory properties, it reduces:
cramps
heavy flow
back pain
bloating
💪 Health Benefits for Everyone
1. Boosts the Immune System
Rich in antioxidants that fight infections, cold, flu, and inflammation.
2. Regulates Blood Sugar
Helps manage diabetes and stabilizes blood glucose levels.
3. Improves Digestion
Good for:
constipation
bloating
gas
stomach discomfort
4. Detox & Cleansing
Flushes toxins from the body and supports liver health.
5. Heart Health
Controls blood pressure and improves circulation.
6. Weight Loss Support
Its fiber helps reduce appetite and improves metabolism.
🍵 Ways to Use Aidan Fruit
You can use Aidan fruit in several simple ways:
1. Aidan Tea (Most Popular)
Ingredients:
1 Aidan fruit pod (whole or broken)
3–4 cups water
Instructions:
Boil for 10–15 minutes until the water turns brown and aromatic.
Drink warm morning or evening.
2. Aidan Milk Tea (Seen in Your Image)
Boil Aidan with water, strain, then mix with milk.
This is soothing and great for women’s health.
3. Aidan Water
Soak the pod in hot water overnight.
Drink the infused water the next morning.
4. Aidan in Soups & Stews
Common in West African cooking for flavor and health.
⚠️ Who Should Be Careful?
Avoid or reduce intake if:
you are pregnant (especially 1st trimester)
you have low blood pressure
you are taking strong diabetes medication
Always consult a doctor if unsure.
🌺 Why Many Women Don’t Joke With This Fruit
Because it helps with:
✔ fertility
✔ womb cleansing
✔ hormone balance
✔ menstrual pain
✔ postpartum recovery
✔ overall feminine wellness
Once many women discover its effects, they prefer it over expensive supplements.
