๐ Mediterranean Lemon Garlic Salmon
๐ฝ๏ธ What Is Mediterranean Lemon Garlic Salmon?
This dish features salmon fillets baked in a marinade of olive oil, garlic, lemon, herbs, and tomatoes, creating a juicy, flaky, bright-flavored meal perfect for lunch or dinner.
๐งพ Ingredients (Serves 2โ3)
For the Salmon
2โ3 salmon fillets
2 tbsp extra-virgin olive oil
1 large lemon (juice + slices)
3 cloves garlic, minced
1 tsp paprika
1 tsp dried oregano (or 1 tbsp fresh)
1 tsp dried thyme
Salt & black pepper (to taste)
8โ10 cherry tomatoes
Fresh parsley, chopped (for garnish)
๐จโ๐ณ Step-by-Step Instructions
1. Make the Marinade
In a bowl, mix:
olive oil
lemon juice
minced garlic
paprika
oregano
thyme
salt & pepper
Whisk together.
2. Prepare the Salmon
Place salmon fillets on a parchment-lined baking tray.
Pour the marinade over the salmon.
Add lemon slices on top.
Scatter cherry tomatoes around the fillets.
3. Bake
Preheat oven to 200ยฐC / 400ยฐF.
Bake for 12โ15 minutes (depending on thickness).
Salmon should be flaky and moist.
4. Garnish & Serve
Sprinkle with fresh parsley.
Serve with:
Couscous
Greek salad
Roasted vegetables
Garlic rice
โจ Chef Tips
Donโt overbakeโsalmon tastes best when juicy.
Add olives or capers for extra Mediterranean flavor.
Replace salmon with chicken breast if you prefer.

