🍳 Healthy Chinese Ground Beef & Cabbage Stir Fry 😋

Here’s your full, detailed recipe for 🥢 Healthy Chinese Ground Beef & Cabbage Stir Fry 😋 — a quick, high-protein, low-carb meal that’s packed with flavor, crunch, and nutrition. Perfect for busy weeknights!

🍳 Healthy Chinese Ground Beef & Cabbage Stir Fry 😋

⭐ Overview:

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty: Easy
Cuisine: Chinese-Inspired / Low-Carb

🧂 Ingredients

🥩 For the Stir Fry:

1 lb (450 g) lean ground beef (or ground chicken/turkey for lighter version)
1 tablespoon sesame oil (or olive oil)
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
½ medium onion, sliced thinly
4 cups green cabbage, shredded (about ½ small head)
1 medium carrot, julienned or grated
2 green onions, chopped (for garnish)

🍜 For the Sauce:

3 tablespoons low-sodium soy sauce (or coconut aminos for keto)
1 tablespoon rice vinegar (or apple cider vinegar)
1 tablespoon oyster sauce (optional for depth of flavor)
1 teaspoon chili garlic sauce (optional for spice)
1 teaspoon honey or monk fruit sweetener (for balance)
¼ teaspoon black pepper

🔪 Instructions

Step 1: Prepare the Sauce

In a small bowl, whisk together soy sauce, vinegar, oyster sauce, chili garlic sauce, honey, and black pepper. Set aside.

Step 2: Cook the Ground Beef

Heat sesame oil in a large wok or skillet over medium-high heat.
Add ground beef and break it apart with a spatula.
Cook until browned and slightly crispy (about 5–6 minutes).
Drain excess fat if needed.

Step 3: Add Aromatics

Add garlic, ginger, and onions to the beef.
Stir-fry for about 1 minute until fragrant.

Step 4: Add Vegetables

Toss in the shredded cabbage and carrot.
Stir-fry for 3–5 minutes until cabbage softens but still has a light crunch.

Step 5: Combine with Sauce

Pour the prepared stir-fry sauce over the mixture.
Toss everything well to coat evenly.
Cook for 1–2 more minutes until the sauce thickens slightly.

Step 6: Garnish & Serve

Remove from heat and top with chopped green onions.
Serve hot as is, or pair with:
- Steamed rice 🍚
- Cauliflower rice (for keto/low-carb)
- Noodles for a more traditional version

💡 Chef’s Tips

For a richer flavor, drizzle a few drops of toasted sesame oil before serving.
Add extra veggies like bell peppers, mushrooms, or snap peas for color and nutrition.
For meal prep: store in airtight containers up to 4 days in the fridge — reheats beautifully.