Delicious-looking skillet-cooked chicken and zucchini
My hubby demands this dish at least twice a week because it satisfies his cravings while helping him stay in shape! It’s a light and flavorful meal that is both satisfying and nutritious, making it a great way to enjoy the Mediterranean diet, known for its heart-healthy benefits.
Must share and express something to get my recipes Here’s a recipe for the delicious-looking skillet-cooked chicken and zucchini.
Yields: 4 servings
Prep time: 15 minutes
Cook time: 20 minutes
Ingredients:
4 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper
2 medium zucchini, sliced into rounds
1 tablespoon butter
Fresh parsley, chopped, for garnish
Instructions:
Prepare the chicken: In a shallow dish, combine olive oil, paprika, garlic powder, onion powder, salt, and pepper. Add the chicken breasts and turn to coat evenly.
Cook the chicken: Heat a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes per side, or until cooked through. 1 Remove the chicken from the skillet and set aside.
Cook the zucchini: Add the butter to the skillet and melt over medium heat. Add the zucchini slices and cook for 5-7 minutes, or until tender-crisp.
Serve: Slice the chicken and arrange on a platter. Top with the cooked zucchini and garnish with fresh parsley.
Tips:
For extra flavor, marinate the chicken in the spice mixture for at least 30 minutes before cooking.
You can use any type of zucchini you like.
Serve this dish with your favorite sides, such as rice, quinoa, or salad.
Enjoy your delicious Skillet Chicken and Zucchini!
