Here is your FULL DETAIL RECIPE for Baked Chicken & Broccoli — simple, creamy, cheesy, and perfect for a healthy weeknight meal!

🍗🥦 Baked Chicken & Broccoli

A classic comfort dish made with juicy chicken, tender broccoli, creamy sauce, and melted cheese. Easy, wholesome, and family-friendly!

Stuffed Potatoes with Meat

⭐ INGREDIENTS

For the Chicken & Broccoli

• 500–600 g boneless chicken breast or thighs, cut into cubes or strips
• 3 cups broccoli florets (fresh or frozen)
• 1 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• ½ tsp Italian seasoning (optional)

For the Creamy Sauce

• 1 tbsp butter
• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 tbsp flour (to thicken)
• 1 cup chicken broth
• 1 cup milk (or cream for richer flavor)
• ½ cup shredded mozzarella
• ¼ cup parmesan cheese (optional but recommended)
• Salt & pepper to taste

For Topping

• ½–1 cup mozzarella or cheddar
• Breadcrumbs (optional for crispy top)
• Parsley for garnish

🍽️ INSTRUCTIONS

1️⃣ Prepare the Chicken

1. Preheat oven to 200°C (400°F).
2. Season chicken with:
   • salt
   • pepper
   • garlic powder
   • onion powder
   • paprika
   • Italian seasoning
3. Heat 1 tbsp olive oil in a pan.
4. Sear chicken for 2–3 minutes (just until lightly browned).
   • Do NOT fully cook — it will finish cooking in the oven.

2️⃣ Prepare the Broccoli

• If using fresh broccoli:
  Blanch in boiling water for 2 minutes, then drain.
• If using frozen:
  No need to cook — just thaw and drain excess water.

3️⃣ Make the Creamy Sauce

1. In the same pan, melt butter and add olive oil.
2. Add onions, sauté 3 minutes until soft.
3. Add garlic, cook 1 minute.
4. Add flour, whisk for 30 seconds.
5. Slowly pour in chicken broth while whisking.
6. Add milk (or cream) and stir until smooth.
7. Add mozzarella + parmesan.
8. Season with salt & peppe.
9. Simmer 2–3 minutes until slightly thickened.

4️⃣ Assemble the Bake

1. In a baking dish, add:
   ✔ seared chicken
   ✔ broccoli
2. Pour the creamy sauce all over.
3. Top with mozzarella (and breadcrumbs if you like crispiness).

5️⃣ Bake

• Bake at 200°C (400°F) for 20–25 minutes
• Broil for 3–4 minutes for a golden cheesy top.

6️⃣ Serve

Let it rest 5 minutes before serving to set the sauce.

Garnish with fresh parsley.

Easy and delicious carrot salad with chicken and turkey

🌿 SERVING IDEAS

Serve with:
✔ Rice or garlic butter rice
✔ Mashed potatoes
✔ Pasta
✔ Fresh salad
✔ Garlic bread

💡 PRO TIPS

• Cut chicken and broccoli into similar-sized pieces for even cooking.
• Add mushrooms or spinach for extra flavor.
• Use cream instead of milk for a richer casserole.
• Add chili flakes if you like heat.

❤️ HEALTH BENEFITS

• High in lean protein
• Rich in vitamins C & K from broccoli
• Calcium from cheese
• Kid-friendly & low carb option

If you want, I can also provide:
📸 An image of the dish
🍽️ Meal-prep version
📄 Printable recipe card

Recipe for Milanese-style breaded cutlets

Just tell me!