🥩 Thai Beef Salad (Yum Nua)

Here’s your complete, authentic, and flavor-packed recipe for 🥩 Thai Beef Salad (Yum Nua) — a refreshing blend of juicy seared beef, crunchy vegetables, and a tangy-sweet-spicy dressing that makes every bite exciting. Perfect for a light lunch or dinner bursting with Thai flair! 🇹🇭🌶🥗


🥩 Thai Beef Salad (Yum Nua)

⭐ Overview:

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 2–3
  • Difficulty: Easy

🧂 Ingredients

For the Beef:

  • 10 oz (300 g) beef steak (sirloin, flank, or ribeye works best)
  • 1 teaspoon soy sauce
  • 1 teaspoon fish sauce
  • ½ teaspoon black pepper
  • 1 teaspoon olive oil or sesame oil

For the Salad:

  • 2 cups mixed salad greens (or romaine lettuce)
  • 1 small cucumber, thinly sliced
  • 1 medium tomato, sliced or cherry tomatoes halved
  • ½ small red onion, thinly sliced
  • ½ red bell pepper, julienned (optional)
  • ¼ cup fresh mint leaves
  • ¼ cup fresh cilantro (coriander) leaves
  • 1 tablespoon chopped green onions (optional)

For the Thai Dressing:

  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon fish sauce
  • 1 teaspoon soy sauce
  • 1 teaspoon brown sugar or honey
  • 1 clove garlic, finely minced
  • 1 small red chili, finely chopped (adjust heat to taste)
  • 1 teaspoon sesame oil (optional for aroma)

🔪 Instructions

1️⃣ Marinate the Beef

  • Rub steak with soy sauce, fish sauce, pepper, and olive oil.
  • Let it rest for 10–15 minutes to absorb flavor.

2️⃣ Cook the Beef

  • Heat a grill pan or skillet over high heat.
  • Sear beef for 2–3 minutes per side for medium-rare, or longer if preferred.
  • Let it rest for 5 minutes, then slice thinly against the grain.

3️⃣ Prepare the Dressing

  • In a small bowl, whisk together lime juice, fish sauce, soy sauce, brown sugar, garlic, chili, and sesame oil until sugar dissolves.
  • Taste and adjust — it should be spicy, sour, sweet, and salty all in balance.

4️⃣ Assemble the Salad

  • In a large bowl, combine lettuce, cucumber, tomato, onion, mint, cilantro, and bell pepper.
  • Add the sliced beef on top.
  • Pour the dressing over the salad and toss gently to coat everything evenly.

5️⃣ Serve

  • Plate the salad beautifully and sprinkle with extra herbs or a squeeze of fresh lime juice.
  • Serve immediately while the beef is still slightly warm.

💡 Tips & Variations

  • 🥩 Protein Swap: Try chicken, shrimp, or tofu for a lighter version.
  • 🌶 Spice Control: Use less chili or substitute with a few drops of chili oil.
  • 🥬 Extra Crunch: Add shredded carrots or roasted peanuts on top.
  • 🧊 Meal Prep: Keep dressing and beef separate until serving to maintain freshness.

🧊 Storage

  • Store leftover salad (without dressing) in the fridge for up to 1 day.
  • Dressing can be refrigerated for 3–4 days and reused.

Would you like me to include a grilled version with smoky lemongrass-marinated beef for a restaurant-style twist?

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