Here’s your complete, authentic, and flavor-packed recipe for 🥩 Thai Beef Salad (Yum Nua) — a refreshing blend of juicy seared beef, crunchy vegetables, and a tangy-sweet-spicy dressing that makes every bite exciting. Perfect for a light lunch or dinner bursting with Thai flair! 🇹🇭🌶🥗
🥩 Thai Beef Salad (Yum Nua)
⭐ Overview:
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 2–3
- Difficulty: Easy
🧂 Ingredients
For the Beef:
- 10 oz (300 g) beef steak (sirloin, flank, or ribeye works best)
- 1 teaspoon soy sauce
- 1 teaspoon fish sauce
- ½ teaspoon black pepper
- 1 teaspoon olive oil or sesame oil
For the Salad:
- 2 cups mixed salad greens (or romaine lettuce)
- 1 small cucumber, thinly sliced
- 1 medium tomato, sliced or cherry tomatoes halved
- ½ small red onion, thinly sliced
- ½ red bell pepper, julienned (optional)
- ¼ cup fresh mint leaves
- ¼ cup fresh cilantro (coriander) leaves
- 1 tablespoon chopped green onions (optional)
For the Thai Dressing:
- 2 tablespoons lime juice (freshly squeezed)
- 1 tablespoon fish sauce
- 1 teaspoon soy sauce
- 1 teaspoon brown sugar or honey
- 1 clove garlic, finely minced
- 1 small red chili, finely chopped (adjust heat to taste)
- 1 teaspoon sesame oil (optional for aroma)
🔪 Instructions
1️⃣ Marinate the Beef
- Rub steak with soy sauce, fish sauce, pepper, and olive oil.
- Let it rest for 10–15 minutes to absorb flavor.
2️⃣ Cook the Beef
- Heat a grill pan or skillet over high heat.
- Sear beef for 2–3 minutes per side for medium-rare, or longer if preferred.
- Let it rest for 5 minutes, then slice thinly against the grain.
3️⃣ Prepare the Dressing
- In a small bowl, whisk together lime juice, fish sauce, soy sauce, brown sugar, garlic, chili, and sesame oil until sugar dissolves.
- Taste and adjust — it should be spicy, sour, sweet, and salty all in balance.
4️⃣ Assemble the Salad
- In a large bowl, combine lettuce, cucumber, tomato, onion, mint, cilantro, and bell pepper.
- Add the sliced beef on top.
- Pour the dressing over the salad and toss gently to coat everything evenly.
5️⃣ Serve
- Plate the salad beautifully and sprinkle with extra herbs or a squeeze of fresh lime juice.
- Serve immediately while the beef is still slightly warm.
💡 Tips & Variations
- 🥩 Protein Swap: Try chicken, shrimp, or tofu for a lighter version.
- 🌶 Spice Control: Use less chili or substitute with a few drops of chili oil.
- 🥬 Extra Crunch: Add shredded carrots or roasted peanuts on top.
- 🧊 Meal Prep: Keep dressing and beef separate until serving to maintain freshness.
🧊 Storage
- Store leftover salad (without dressing) in the fridge for up to 1 day.
- Dressing can be refrigerated for 3–4 days and reused.
Would you like me to include a grilled version with smoky lemongrass-marinated beef for a restaurant-style twist?


