๐ŸŸ Mediterranean Lemon Garlic Salmon

๐ŸŸ Mediterranean Lemon Garlic Salmon

 


๐Ÿฝ๏ธ What Is Mediterranean Lemon Garlic Salmon?

This dish features salmon fillets baked in a marinade of olive oil, garlic, lemon, herbs, and tomatoes, creating a juicy, flaky, bright-flavored meal perfect for lunch or dinner.


๐Ÿงพ Ingredients (Serves 2โ€“3)

For the Salmon

  • 2โ€“3 salmon fillets

  • 2 tbsp extra-virgin olive oil

  • 1 large lemon (juice + slices)

  • 3 cloves garlic, minced

  • 1 tsp paprika

  • 1 tsp dried oregano (or 1 tbsp fresh)

  • 1 tsp dried thyme

  • Salt & black pepper (to taste)

  • 8โ€“10 cherry tomatoes

  • Fresh parsley, chopped (for garnish)


๐Ÿ‘จโ€๐Ÿณ Step-by-Step Instructions

1. Make the Marinade

In a bowl, mix:

  • olive oil

  • lemon juice

  • minced garlic

  • paprika

  • oregano

  • thyme

  • salt & pepper

Whisk together.


2. Prepare the Salmon

  • Place salmon fillets on a parchment-lined baking tray.

  • Pour the marinade over the salmon.

  • Add lemon slices on top.

  • Scatter cherry tomatoes around the fillets.


3. Bake

  • Preheat oven to 200ยฐC / 400ยฐF.

  • Bake for 12โ€“15 minutes (depending on thickness).

  • Salmon should be flaky and moist.


4. Garnish & Serve

  • Sprinkle with fresh parsley.

  • Serve with:

    • Couscous

    • Greek salad

    • Roasted vegetables

    • Garlic rice


โœจ Chef Tips

  • Donโ€™t overbakeโ€”salmon tastes best when juicy.

  • Add olives or capers for extra Mediterranean flavor.

  • Replace salmon with chicken breast if you prefer.

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